Embrace Your Narrative https://embraceyournarrative.com One Story At A Time Thu, 15 Aug 2024 15:07:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.7 https://embraceyournarrative.com/wp-content/uploads/2020/06/www_EYN-Favicon-NEW-150x150.jpg Embrace Your Narrative https://embraceyournarrative.com 32 32 Your Story – Your Quilt https://embraceyournarrative.com/your-story-your-quilt/ Thu, 27 Jun 2024 15:41:34 +0000 https://embraceyournarrative.com/?p=275

Do you feel overwhelmed when you start thinking about telling your story?

It can feel like a BIG undertaking!

I encourage you to begin small – – one thread at a time!

To illustrate what I mean, I want to use a quilt as an analogy.

QUILT

A quilt is a complex collection of many threads that blend together to form a truly function item.

The overall quilt pattern can be as organized as a Block Quilt or it can appear wildly unpredictable as a Patchwork Quilt. 

EXAMPLE: An Amazing Life

An individual’s life story may be smooth and organized, or wildly unpredictable. 

So your life story is a unique quilt with your own patterns and colors.

My mother’s life story is indeed an unpredictable patchwork that included thirteen children and burying two husbands.  But she wove the threads together beautifully and had An Amazing Life.

BLOCK

Look close at a quilt. You will see it was created by combining a number of blocks.

For your story, think of these blocks as major chapters in your life.

For example:

  • growing up on the farm;
  • high school years;
  • raising your kids;
  • working for Company XYZ;
  • college days;
  • time in the Service; etc.

One of the quilt blocks in my Mom’s life story is the summer of 1954. I learned many lessons from Mom that summer. 

EXAMPLE: Lessons from Mom

FABRIC

As the example shows, each quilt block is created by combining fabrics in different colors and designs.

An example of fabric of a life story can be illustrated by looking at significant trends in your life and what they mean to you.

A strong fabric in Mom’s life story is the bond she fostered within her children.  Even now in adulthood, sisters still come together to share a challenge. 

THREAD

While we seldom pay attention to is, each fabric is created by individual threads tightly woven together to make fabric.

So it is with our lives. Our character traits or habits are threads that shape our life.

Where did you learn them?

What help shape your life?

My grandfather was a strong thread in my Mom’s story.

EXAMPLE: The Salesman

STARTING POINT

Where should you start with your story?

My suggestion would be to start your own Thread Catcher notebook.  To get started, open to the first page of your notebook.  For the next ten minutes, jot down the first words that come to mind when you think about your life.

Don’t overthink this part.  Setting a timer may help you focus. Just jot down what pops in your head without wondering ‘why’. As you jot more items down, others items will come to mind.

For me, my Thread Catcher notebook includes  things like: grandsons / Gum Gulley / farm / washing dishes / Susie / etc. 

As you go through this exercise, one item will speak to you and you will know where to begin.  Focus on that item and begin writing your story.  When other things pop into your head, just job them down in your Thread Catcher notebook, and keep on going. 

NOTE: Remember, writing down your story or recording your story is more powerful than making it into a little video. The primary goal is to encourage you to Embrace Your Narrative.

Do you feel overwhelmed when you start thinking about telling your story?

It can feel like a BIG undertaking!

I encourage you to begin small – – one thread at a time!

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Digital Photos https://embraceyournarrative.com/digital-photos/ https://embraceyournarrative.com/digital-photos/#respond Tue, 20 Feb 2024 22:43:52 +0000 https://embraceyournarrative.com/?p=96 When was the last time you developed a roll of 35mm film?

Chances are, it has been a very long time.  There are many who are totally unfamiliar with 35mm film.  Our world has gone digital.  Cameras today store images on SD (secure digital) cards rather than film.  When we scan in old family photos, the scanner makes a digital copy of it.  When we take snapshots with our smart phone or tablet, the digital photos are frequently “in the cloud”.  Unfortunately, digital photos can easily become vanishing memories.

Challenges

Digital Clutter

In today’s world, taking photos with digital camera, smart phones, or tablets is easy – – we click away.  Before long, we have tons of images and are faced with digital clutter.  For example, we take several photos of that cute kid eating an ice cream cone.  Eight of the photos were bad, but two were really good.  Instead of keeping the two good ones and trashing the bad ones, we keep all ten photos.  That adds up quickly.

Organization

With our digital photos all over the place — in our computer; on our phone and/or tablet; in the cloud; still on the SD card, etc. — it is easy to see organization can be a big problem.  Even the photos stored in your computer are most likely scattered around in different folders.  With the large volume of digital images, it does not take long to become so overwhelmed that you no longer can find that special photo when you want to share it with family and friends.

Backup

Unfortunately, all technology can fail.  Our digital photos reside as ‘zeros and ones’ on our computer hard drives, or remain on the camera’s media card. Hard drives can crash, SD cards get lost, or computer files get cannot be found. Be sure you have a backup plan in place and use it regularly.

Access

While it is not pleasant to think about “what if something happens to me”, it is a good thing to consider now and then.  What part of your digital world would do you want your loved ones to be able to access?  Will they have the necessary passcodes to access them?

Actions You Can Take

Print Copies

If you prefer not to use a computer or the Cloud, you can print out physical copies of your treasured photos of family and friends.  Bring your SD card to any number of stores with a camera department (Walmart, Target, CVS, Walgreens, just to name a few). They will assist you in making your print copies.  Then you will have a physical copy of your photos for you to store with your other photos, and perhaps add to a scrapbook.

Organize

– SD Card

If you prefer to keep your images on the SD card from your camera, be sure to label the ‘full’ cards so that you will be able to find an image you when you want it.

– “In the Cloud”

it is important to take advantage of the tools provided (depending  upon the cloud app) to add keywords, tags, names, etc. to the image.

– Computer

Once your your digital photos are on your computer, organize them into folders for easy access.  For example, I organize my photographs into one folder named “Photo Archives”.  Within that main folder, I have subfolders for each year, ex. “PhotoArchive_2018”.  Within the year folders, I use subfolders by months for the pictures I take, e.g. “2018_01_Grandkids” or “2018_05_Galapagos”.  This is where I store the master copies of my photos.  When I want to use one for a project, I make a copy for that project and leave the original in the PhotoArchive.

Backup

To safeguard my photos from computer crashes, I keep a copy of this folder on an external hard drive.  In addition, I regularly backup my computer to protect against a crash.

Digital Breadcrumbs

After you have spent time gathering and organizing your digital photos, you need to be sure that they will live on for the next generation.  Be sure to leave a breadcrumb trail so someone will know what you have in your digital archive, where you have stored it, as well as the necessary password(s) to gain access.  We tend to forget that as we store all of our contacts, as well as photos, on our digital devices, others will not be able to access any of that information.

Make a Digital Scrapbook

If you are comfortable working with your computer, you may enjoy digital scrapbooking.  In addition to having your photos on your computer, you will also need to have a basic Imaging Editing program (check out Imaging Editing Software).  With those items in place, you can find a number of websites on digital scrapbooking that will help you get started.  Basically, you create and decorate digital scrapbook pages.  When they are complete you can have them printed as a single sheet to add to your existing album, or in a complete book format.

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Digitize Old Recordings https://embraceyournarrative.com/digitize-old-recordings/ Sat, 30 Dec 2023 20:28:01 +0000 https://embraceyournarrative.com/?p=403 Making Voice Recordings https://embraceyournarrative.com/recording-on-mobile-device/ Sat, 30 Dec 2023 19:28:19 +0000 https://embraceyournarrative.com/?p=388 Thread Catcher https://embraceyournarrative.com/thread-catcher/ Sat, 30 Dec 2023 17:32:58 +0000 https://embraceyournarrative.com/?p=352 As you begin working on this type of project, chances are new ideas for threads will pop into you mind. Oh, what about this? It is easy to get distracted and start down a new path. But you also do not want to forget that great (or not so great) idea that just popped into your head.

Unless you develop your own strategy to handle these thoughts, one of two things is likely to happen. The first thing is that you switch gears and change topics in the middle of writing about the first thread.

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Digital Stories at Charlestown https://embraceyournarrative.com/digital-stories-ar-charlestown/ https://embraceyournarrative.com/digital-stories-ar-charlestown/#respond Wed, 27 Dec 2023 15:27:33 +0000 https://embraceyournarrative.com/?p=268 The University of Maryland Baltimore County (UMBC) has a strong New Medial Lab. In 2007, the UMBC students partnered with the residents of Charlestown Retirement Community to create digital stories. The residents provided the stories and the students blended them with digital media. The result is a number of digital stories that combine narration, animation, photos and music to be shared with others.

Charlestown residents work closely with student partners, acting as author and creative director of their individual story. Each student brings their own style and talents to the project, helping to create some unique examples of intergenerational storytelling. Click here to see some of the stories that have been created over the years.

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An Amazing Life https://embraceyournarrative.com/an-amazing-life/ https://embraceyournarrative.com/an-amazing-life/#respond Mon, 18 Dec 2023 04:22:05 +0000 https://embraceyournarrative.com/?p=66 A few years ago, my sisters and I had the privilege to care for my Mom during her final days. We were blessed to have her with us for just shy of 90 years. But all to soon, it was time for her to join Daddy in Heaven.  During my downtime, I set out to digitize our old family photos from Mom’s large trunk.  What began as a project to digitize old family photos for my siblings, slowly grew into a short video of Mom’s life.

Deep in the trunk, I discovered a CD disc with a 45-minute audio recording.  The year before, Mom and my sister had a fun afternoon when the NPR Story Corps mobile unit came to Lafayette.  My sister asked questions and Mom talked about her amazing life.  I paired sections of her recording with old photos I scanned from the trunk.  Mom was telling her own life story for generations to come. 

The video came together and was ready as we gathered for her final farewell.

“An Amazing Life” from Embrace Your Narrative on Vimeo

Virginia Domingue DeVilbiss Tracy did, indeed, have an Amazing Life.

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Cruise: Madeira to Canary Islands & West Africa https://embraceyournarrative.com/canary-islands/ Mon, 25 Sep 2023 16:08:19 +0000 https://embraceyournarrative.com/?p=4908

Next Trip

24 Dec 2023 to 12 Jan 2024

Portugal: Funchal

Canary Islands:Lanzarote, Tenerife, La Palma, Gran Canaria

Morocco: Dakhla

Senegal: Saint-Louis, Dakar

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Affected for Life? https://embraceyournarrative.com/affected-for-life/ Fri, 18 Aug 2023 06:03:48 +0000 https://embraceyournarrative.com/?p=77 For many people, if you talk with them about telling their story, the response would be something like “Oh, there is nothing special about me.  My life has been boring — no big struggles, successes, or tragedies.  Nobody wants to hear about my boring life.” . . . You would be surprised. 

Try telling a small story about something that happened when you were a child. That is a good starting place.  Keeping it short and to the point is always good. For extra punch, include a twist at the end to surprise your listeners. 

In this video, Barrie Stephenson illustrates this point.

Barrie Stephenson was the Executive Producer of the BBC Telling Lives Digital Storytelling project running workshops throughout England between 2002 and 2005. Telling Lives was based on the Capture Wales project based at the BBC in Cardiff.  When the Telling Lives project ended, Barrie began Digistories to continue to pass on the skills of digital storytelling to a wide range of communities.

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The Journey https://embraceyournarrative.com/the-journey/ Fri, 18 Aug 2023 03:33:35 +0000 https://embraceyournarrative.com/?p=71 Each time I watch this video, it touches my heart deeply.  In 2012, I was visiting my brother in Michigan when I got a call from an old friend.  She asked me to help her friend Pat create a video.  Pat was nearing the end of her battle with cancer and wanted to leave a message for the world on YouTube.

As I listened to my friend’s request, I got a tingle up my spine.  A few years before, we had lost our dear sister Pat very suddenly.  The next week when I met Pat, I was struck by her strong similarity with my sister Pat.  Both Pats had a radiant positive personality that filled the room with joy.  Both Pats left this world entirely too early, at about the same age.  I felt honored to be asked to make her recording.

As we discussed her project, it was clear that Pat had everything planned out in detail.  She wanted her video message to be delivered to her friends and family at her funeral.  In addition, she wanted her message to be publicly available on YouTube for anyone who might stumble across it.  We scheduled the best time for her.  Then all I had to do was to press the record button.  One take was all it took.

During the recording session, when Pat said “many people die everyday without the ability to tell their friends and family how much they love them,” a chill ran up my spine.  My sister Pat had passed away suddenly without being able to say good-bye.  This now felt like a special message from her.

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